I just wanted to quickly share this list I found online today. One of the best books I have read throughout my entire experience is called “Anticancer” by Dr. David Servan-Schreiber. I highly recommend this for anyone who is interested simply in living a healthy lifestyle, but more importantly, doing what you can to prevent cancer (to the best of our abilities). He has a list of “20 Anticancer Rules” that provides a great summary of many of the things he discusses in his book. Aside from adding tumeric to my diet, I have been following most of these almost religiously for the past few months. Anyways, if you have a moment, it is well worth a glance: http://www.anticancerbook.com/rules.html.