I’m doing a lot of research these days on diet, exercise, meditation and, of course, cancer. I thought I would start a new section on the blog to share some of the articles I come across. I know a lot of you have asked about meditation and a lot of you practice it. This article in the New York Times explains how a recent study actually uses MRIs to prove that continued, long-term meditation can change the brain in positive ways.

Take a look:

http://well.blogs.nytimes.com/2011/01/28/how-meditation-may-change-the-brain/